Furthermore, when certain foods that naturally have probiotics (like miso, kimchi, or sauerkraut) are cooked at temperatures around 115 Fahrenheit, or are processed or canned, the amount of probiotics you actually receive per serving can decrease.īut by supplementing with a probiotic supplement, you’re more likely to consistently experience the health benefits probiotics afford our guts. To receive the benefits of certain probiotic-rich foods, you may need to eat them first thing in the morning and on an empty stomach. It has a shelf-life of up to 5 years!īecause MegaSporeBiotic is completely spore-based, its ingredients are better suited, and more effective, at surviving the harsh gastric system. In addition, you don’t have to refrigerate the supplement or worry about the product expiring before you use it. The supplement promotes microbial diversity, maintains good gut bacteria, and its efficacy is not impacted during antibiotic treatments. MegaSporeBiotic is a broad-spectrum probiotic supplement that is 100% spore-based. That’s where probiotic supplements can offer support. While there are several kinds of foods rich with probiotics, depending on when you eat them, and the specific strain of probiotics, these helpful bacteria may not survive the stomach's acidity.įor probiotics to benefit our health, the bacteria must be able to pass through stomach acid and reach the small or large intestine. Probiotics are beneficial microorganisms that are key players in promoting good gut health.
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